About

Get ready to tear down obstacles of the mind and body. I believe that getting yourself back to work means setting your own pace. So start your journey with me today. 

Meet Brittany

I am a health and fitness coach who works with athletes and clients of all levels. I am passionately driven to help the local community here in Oregon reach their highest physical potential. In order to do so, I can create a customized program for each individual based on current movement and lifestyle analysis. My primary objective is to help you build resilience and strength so you can reach your goals.

Philosophy & Background

I believe fitness is a journey toward achieving an ideal lifestyle. As your guide, my intent is to make the journey as rewarding, fun, and motivating as possible! I know this firsthand because I've followed that path, starting at a young age.

I began my love of fitness at the age of 14. At that time I started working with a personal trainer to take my soccer game to the elite level. Little did I know that this relationship would change my life and lead me to my main passion: coaching people and showing them how to obtain their optimal well-being with compassion and diligence. 

After my time as a collegiate soccer and track athlete, I completed a master’s degree in Integrative Health where I learned how to create individualized, client-centered approaches to wellness based on the most progressive strategies in preventive health and lifestyle behaviors. I still enjoy soccer, along with hiking and middle/long-distance running.

I am certified through the National Academy of Sports Medicine, Stretch to Win Institute, and Pre- & Postnatal Coaching